Ease Into Sleep Meditation
<p>In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other&nbsp;fun things!</p><p>Get this episode and all episodes AD FREE by becoming a subscriber-<a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p><p>Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com</p>
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Show Notes
In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!
Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com
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