A Meditation For Building Boundaries
<p>In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra.</p><p>Please subscribe and leave a 5 star review (pretty please!)</p><p>Contact the show [email protected] IG- @yogaforyouonline</p><p>This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes</p>
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Show Notes
In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra.
Please subscribe and leave a 5 star review (pretty please!)
Contact the show [email protected] IG- @yogaforyouonline
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
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