PLAY PODCASTS
5 Min Body Breath Meditation

5 Min Body Breath Meditation

Mindful In Minutes Meditation

October 1, 20237m 40s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this month's community mini take 5 minutes to slow down, and breathe into all parts of your body to cultivate quiet and calm within.


This month's mini is supporting She Climbs Mountains. You can learn more about this organization here


Join MIM on Patreon here

Order Kelly's Book here


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here


Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices