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15 Minute Chakra Sound bath

15 Minute Chakra Sound bath

Mindful In Minutes Meditation

January 23, 202216m 20s

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Show Notes

In this week's episode of the Mindful in Minutes podcast Kelly shares a 15 minute chakra awakening and aligning guided sound bath. The background music is a sound bath Kelly created with her crystal singing bowls and the tones are each for a different chakra. Get energetic balance and deep relaxation with this meditation. 


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