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S03:E01- “6 things we can do to focus on ourselves!”
Season 3 · Episode 1

S03:E01- “6 things we can do to focus on ourselves!”

Mind Therapy Podcast · Sherita Moham

January 5, 20257m 52s

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Show Notes

Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside.

#mindtherapypodcast #mentalhealth #focus #podcast #atlanta #atl #atlantaga

Topics

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