
Season 3 · Episode 1
S03:E01- “6 things we can do to focus on ourselves!”
Mind Therapy Podcast · Sherita Moham
January 5, 20257m 52s
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Show Notes
Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside.
#mindtherapypodcast #mentalhealth #focus #podcast #atlanta #atl #atlantaga
Topics
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