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2800: They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)

2800: They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

February 23, 202630m 3s

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Show Notes

They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)

  • A BIG move in the right direction. (2:14)

  • Government policies' profound impact on people's understanding of what was healthy & not in the market. (4:16)

  • The BIG issue with the old pyramid. (5:39)

  • Breaking down the NEW pyramid and the MAJOR changes from the old. (Grains, Dairy and fats, Protein emphasis, Processed foods & sugars, and Fruits & veggies.) (8:06)

  • Why Mind Pump agrees. (25:17)

  • Practical application. (26:21)

Related Links/Products Mentioned

  • The Ultimate Guide to Eating Whole Foods – Visit: www.wholefoodsguide.com

  • Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. **

  • MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)

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