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2789: 5 Weird but Effective Ways to Add Muscle.

2789: 5 Weird but Effective Ways to Add Muscle.

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

February 7, 20261h 54m

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Show Notes

  • Mind Pump Fit Tip: 5 Weird but Effective Ways to Add Muscle. (1:52)

  • The power of God. (23:01)

  • The shift in culture and media. (25:27)

  • Age difference. (28:09)

  • Probiotics for fat loss. (35:30)

  • Crazy patents that exist. (39:03)

  • Androgen receptor density and old-man strength. (41:35)

  • Fighting anti-aging with Caldera. (46:33)

  • Better men lift each other up. (49:52)

  • Mind Pump Recommends Breakdown: 1975 on Netflix. (57:27)

  • #ListenerCoaching call #1 – I've completed Anabolic Advanced and Old Time Strength, which program would you recommend next? (1:08:12)

  • #ListenerCoaching call #2 – Stuck in bad habits from years of body image issues and unhealthy eating habits. How can I continue to move forward without feeling like I need to track my food? (1:15:42)

  • #ListenerCoaching call #3 – How can I look like I lift? (1:27:23)

  • #ListenerCoaching call #4 – I'm a 51-year-old female wanting to be as healthy as possible, but struggling with motivation to workout and food noise. (1:42:22)

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