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2779 : Is Hormone Therapy Healthy?

2779 : Is Hormone Therapy Healthy?

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

January 24, 20261h 45m

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Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Is hormone therapy actually healthy? (2:20)

  • There is not a lot from an appearance standpoint that being healthy & fit won't fix. (18:27)

  • Are women harder on each other? (23:00)

  • How social media is changing culture and social dynamics. (27:04)

  • A meal replacement shake that is high on quality and tastes good! (37:02)

  • Should you do a 'parasite cleanse'? (39:59)

  • Sex and cults. (44:57)

  • #ListenerCoaching call #1 – Looking for career advice regarding getting a personal training job without sales experience. (54:17)

  • #ListenerCoaching call #2 – Is it possible to recover from stress-related symptoms after intense training and low-body fat levels? (1:08:14)

  • #ListenerCoaching call #3 – How do I know when I've tipped the scales on stress, and I need to pull back? (1:18:55)

  • #ListenerCoaching call #4 – Advice on starting a podcast about physician wellness. (1:31:12)

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