2696: 6 Ways You Are Destroying Testosterone (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: 6 Ways to Destroy Your Testosterone. (2:38)
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Classic bad dad mistake. (26:56)
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The dangers of daily plastic exposure for kids. (29:45)
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Net positive or negative with these GLP-1 weight-loss drugs. (35:13)
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The more you know. (38:40)
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Shout out to @mdmotivator on Instagram. (42:01)
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Stay hydrated out there! (44:06)
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Billionaire chat. (46:01)
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The grass-fed market is exploding! (51:23)
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#ListenerLive question #1 – Do you have any go-to methods or overlooked strategies for improving grip strength in the general population clients? (53:24)
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#ListenerLive question #2 – I am starting to get bored in the gym and want a new workout routine to switch things up. Can you point me in the direction of something that would challenge me and still be fun for me to do? (1:03:37)
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#ListenerLive question #3 – I'd love to follow up on your first round of advice and get your guidance on breaking through this plateau so I actually look different next year. (1:12:18)
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#ListenerLive question #4 – Any advice on how I should train when I've been dealing with a chronic injury? (1:23:01)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: [email protected]
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Get your free Sample Pack with any "drink mix" purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump
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Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. **
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Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
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How a sedentary lifestyle reduces testosterone levels in men
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Cortisol and testosterone dynamics following exhaustive endurance exercise
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Childhood plastic exposure could be fueling obesity, infertility, and asthma
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In Memoriam: The 31 Billionaires Who Died Over The Past Year
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Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Trainer Bonus Series Episode 3: Assessments That Sell Training
People Mentioned
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𝐙𝐚𝐜𝐡𝐞𝐫𝐲 𝐃𝐞𝐫𝐞𝐧𝐢𝐨𝐰𝐬𝐤𝐢 (@mdmotivator) Instagram