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2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

June 21, 20251h 49m

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Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: 3 food additives that are killing your health. (2:13)

  • Plugged vs unplugged. (26:10)

  • Sal's talk at the Peptide World Congress. (36:07)

  • The effects of Acetaldehyde on the gut. (38:40)

  • How family members can hinder one's recovery. (41:38)

  • Two words to define each decade of life. (47:13)

  • Mind Pump is looking for trainers. Apply today! (1:00:21)

  • #ListenerLive question #1 – Is there anyone here with experience, either having been injured or having helped people recover from this type of ongoing trauma? (1:01:36)

  • #ListenerLive question #2 – What program would you guys recommend for teenagers? (1:12:23)

  • #ListenerLive question #3 – Am I correct to allow my core to be such a limiting factor when doing squats, or is my fear the real culprit? (1:27:38)

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