2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss
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Important context to consider when making this list. (1:04)
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Meat (3:20)
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Beef.
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Chicken thighs.
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Wild-caught salmon.
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Lamb.
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Fruit (14:32)
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Bananas.
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Blueberries.
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Apples.
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Veggies (22:18)
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Sweet potato.
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Beets.
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Broccoli.
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