2586: Five Diets Everyone Should Try
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02)
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If you have non-stick cookware, throw it away! (25:21)
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The benefits of blood donation for men. (28:42)
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The neuroprotective benefits of the CBC cannabinoid. (34:14)
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The end-of-life rally. (39:34)
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Fun Facts with Justin: Drops in a bottle theory. (44:50)
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Parent hacks. (50:17)
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Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16)
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AI bass. (58:17)
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LMNT x sauna. (1:00:09)
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#ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51)
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#ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58)
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#ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: [email protected]
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Get your free Sample Pack with any "drink mix" purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout **
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One Small Crack on a Teflon Pan Can Release Thousands of Plastic Particles
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Mind Pump #1230: Surviving & Thriving in a Toxic World With Max Lugavere
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This guy connected his Big Mouth Billy Bass to AI and the results are amazing
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Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. **
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Visit Transcend for this month's exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
People Mentioned
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Mikhaila Peterson (@mikhailapeterson) Instagram
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Terry Wahls MD (@drterrywahls) Instagram
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Max Lugavere (@maxlugavere) Instagram