2559: Four Weird Ways to Build Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)
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GHK-CU and its effect on skin looseness. (22:35)
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Sal's confessional. (28:32)
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Is this the beginning of the end for CrossFit? (49:53)
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Drinking with or without Zbiotics. (55:52)
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#ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)
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#ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)
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#ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: [email protected]
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Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **
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How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski
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Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski
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How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski
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Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data
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Visit Transcend for this month's exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. **
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Get your free Sample Pack with any "drink mix" purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald
People Mentioned
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Layne Norton, Ph.D. (@biolayne) Instagram
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Ben Pakulski (@bpakfitness) Instagram
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Bret Contreras PhD (@bretcontreras1) Instagram
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LAUREN FITZ, M.D. (@drlaurenfitz) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram
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Phil Heath (@philheath) Instagram