2558: The 5 Best & Worst People You Will Run Into at the Gym & More (Listener Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
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Mind Pump Fit Tip: The 5 best & worst people you will run into in the gym. (2:00)
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For those CEOs that lift, do their companies outperform those who don't? (17:54)
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Comparing bicep growth between preacher and incline curls. (23:48)
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The disturbing rise in youth gambling. (29:49)
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If Mind Pump were an alcoholic drink, what would it be? (44:02)
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The 'Drop' stack. (45:59)
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What doesn't creatine do? (49:26)
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Make any outfit dresser and sharper. (51:12)
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Iconic vehicles from our childhood. (53:16)
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#Quah question #1 – When reverse dieting to boost metabolism for fat loss, can I eat less and skip walking 10,000 steps a day? Why is there so much advice to walk? (58:41)
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#Quah question #2 – How can I prevent my upper back from taking over everything, and I mean everything, from chest press to overhead press to rear delts? Is it just a matter of focus? (1:00:32)
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#Quah question #3 – What is the best way to help my deadlift? The most difficult part is lifting off the ground. (1:03:54)
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#Quah question #4 – What's the best way to strengthen weak and crackly knees? (1:05:57)
Related Links/Products Mentioned
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
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Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Up to 30% discount for wedding party, complimentary second outfit for groom, and an additional $100 gift card for mentioning Mind Pump during the onboarding process. **
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March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **
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Deadlift Index (deadlift) | Stock price, performance, AI analysis
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Distinct muscle growth and strength adaptations after preacher and incline biceps curls
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Online gambling among youth worries experts, one teen says sports betting was an 'escape'
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Mind Pump # 2550: Cutting Edge Peptides for Fat Loss & Muscle Building with Alex Kikel
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
People Mentioned
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Alex Kikel (@alex_kikel) Instagram