2551: Can Being "Too Healthy" Be a Bad Thing?... & More (Listener Live Coaching
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47)
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Making the case for taking higher doses of creatine. (26:37)
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The methylene blue trend. (29:40)
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The value of Lent. (32:02)
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Sal's break from lust. (36:41)
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Reversing an aging heart. (45:00)
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Enhancing your savory dishes with Paleovalley's latest bone broth protein. (49:40)
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#ListenerLive question #1 – What's the difference between reverse dieting and bulking? (53:01)
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#ListenerLive question #2 – I thought I would lean out more by now. Should I focus on hypertrophy-style training more? (1:03:27)
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#ListenerLive question #3 – What is the why behind all the upper body movements in Phase 1 of Muscle Mommy? (1:17:20)
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#ListenerLive question #4 – What are some strategies you would employ to get clients and make this transition while creating your own business? (1:36:16)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: [email protected]
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **
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Mind Pump #2550: Cutting Edge Peptides for Fat Loss & Muscle Building with Alex Kikel
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What Strange Blue Liquid Did RFK Jr. Add to His Drink Mid-Flight?
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Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam
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Visit Meal One by Kreatures of Habit for an exclusive offer for Mind Pump listeners! ** 25% off your first purchase sitewide! Discount Auto-apply at checkout! **
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Mind Pump #2382: The 5 Biggest Challenges With Cutting & Bulking
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Online Personal Training Course | Mind Pump Fitness Coaching
People Mentioned
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Alex Kikel (@alex_kikel) Instagram
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Sathiya Sam (@sathiyamesam) Instagram
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Joe De Sena (@realjoedesena) Instagram
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Christina Hathaway (@mindsetofmattercoaching) Instagram
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Jordan Syatt (@syattfitness) Instagram