2530: Why All Women Should Take Creatine
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
Why All Women Should Take Creatine
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The four myths surrounding creatine and why all women should take it. (1:21)
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#1 - Creatine makes you bulky. (3:38)
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#2 - Creatine makes you bloated. (9:58)
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#3 - Creatine makes you gain weight. (17:48)
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#4 - Creatine is unsafe. (21:08)
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Questions:
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Is there a best time to take creatine? (28:26)
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Who should not take creatine? (28:59)
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Does creatine cause hair loss? (30:01)
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Mind Pump #2497: The Amazing & Weird Side Effects of Creatine