2477: Our 10 Favorite MAPS Programs
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
Our 10 Favorite MAPS Programs
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The origin story of MAPS. (1:29)
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Our 10 Favorite MAPS Programs
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#1 - Fat loss (Anabolic). (3:41)
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#2 - Strength (Powerlift). (5:44)
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#3 - Conditioning (Performance). (9:13)
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#4 - Bodybuilding (Aesthetic). (11:54)
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#5 - Unconventional mass (Strong). (15:16)
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#6 - Fun (Old time). (17:33)
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#7 - Women (Muscle Mommy). (21:26)
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#8 - Beginners (Starter). (23:10)
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#9 - Moms and dads (15, 40+). (26:17)
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#10 - Travel (Suspension). (29:09)
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Questions:
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If I'm a personal trainer, what programs should I own? (31:32)
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What do you think of HIIT? (32:38)
Related Links/Products Mentioned
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Get your free Sample Pack with any "drink mix" purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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TRIPLE ENTRIES for Black Friday Sale! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. **
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Mind Pump #2247: Can You Look Like a Bodybuilder Without Taking Steroids?
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Mind Pump #2230: How to Optimize Your Training, Diet & Lifestyle After Age 40
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Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day
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Mind Pump #1697: HIIT Training Doesn't Work (Unless You Follow These Steps)
People Mentioned
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Dr. Ben Pollack (@phdeadlift) Instagram
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Robert Oberst (@robertoberst) Instagram
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Amelia Boone (@arboone11) Instagram
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Justin Brink DC (@dr.justinbrink) Instagram
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ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram