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2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)

2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

October 2, 20241h 47m

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Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45)

  • This is a good warning for people who use peptides for healing. (17:21)

  • The anti-aging benefits of GHK-CU for the skin. (19:43)

  • Diddy: Epstein Part II and going down the conspiracy rabbit hole. (21:11)

  • Being sneaky. (33:42)

  • Email handles you want to go away. (36:58)

  • Organifi's starter kit. (39:15)

  • An example of how priming works. (40:34)

  • The value in tracking. (44:23)

  • Ice cream vs. gelato. (46:38)

  • Fun Facts with Justin: Panda dogs. (51:08)

  • Halloween festivities with Mind Pump. (52:54)

  • Shout out to Higher Up Wellness! (57:26)

  • #ListenerLive question #1 – How do you know if taking GLP-1s is the right thing for me? (1:00:02)

  • #ListenerLive question #2 – How do I break very unhealthy snacking habits in the middle of the day? (1:13:49)

  • #ListenerLive question #3 – What is the difference between creatine monohydrate and creatine hcl, and would creatine hcl cause fewer gut issues? (1:29:07)

  • #ListenerLive question #4 – How do I lean out without losing muscle from where I am now? (1:36:37)

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