
2365: The 4 Maps Fitness Programs Everyone Should Own
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
The 4 Maps Fitness Programs Everyone Should Own
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Defining MAPS. (2:00)
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How POWERFUL good programming is. (3:38)
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The 4 Maps Fitness Programs Everyone Should Own
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#1 - MAPS Prime. (6:30)
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#2 – MAPS Anabolic. (14:49)
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#3 - MAPS Performance. (21:23)
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#4 – MAPS Symmetry. (28:23)
Related Links/Products Mentioned
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Visit NASM for an exclusive offer for Mind Pump listeners! ** For the month of June, get 50% off Corrective Exercise Specialization (CES) self-study. Promo code MPMCESS at checkout **
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Mind Pump #1790: The Secret To An Attractive & Functional Body