2362: The 4 Best Deadlifts Everyone Should Be Doing
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
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Busting the myths surrounding the fears of deadlifting. (1:22)
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If you don't use it, you lose it. (3:28)
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The muscles involved when performing a deadlift. (5:39)
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The aesthetic carryover. (10:59)
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The 4 Best Deadlifts Everyone Should be Doing
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#1 – Conventional. (13:08)
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#2 – Sumo. (18:52)
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#3 - Single leg. (23:11)
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#4 – Romanian. (28:01)
Related Links/Products Mentioned
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Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
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Romanian Versus Stiff Leg Deadlift: How and When to Use Them
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram