2340: The Ultimate Muscle Mommy Workout Program
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
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Introducing MAPS Muscle Mommy. (1:12)
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How the industry has lied to women the most and has shifted. (3:53)
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The importance of the sustainability piece. (7:50)
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The INCREDIBLE side effects of proper strength training. (11:02)
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Muscle vs. body fat. (14:25)
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What is this program geared towards? (19:19)
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Understanding metabolic flexibility. (20:39)
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Feeling empowered. (26:05)
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Breaking down the programming and what it includes. (28:30)
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How to get the program today! (39:39)
Related Links/Products Mentioned
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Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew's THINNER LEANER STRONGER. BONUS #2-Mike Matthew's THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram