2314: The Best Way to Train to Lose Fat, How to Choose Between Enclomiphene & TRT, Staying Jacked as a Runner & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

• Mind Pump Fit Tip: If you want to move in a direction where your life changes, having a mentor or a guide is your best bet. (1:45)

• Kids say the darndest things. (13:04)

• Sal's devastating night of sleep. (14:22)

• BPC-157's healing ability. (21:38)

• GLP1's use for impulsive behavior and another Adam Tirzepetide update. (24:12)

• Beware of studies. (37:12)

• Preventable measures to ward off a cold. (40:49)

• For every one idiot, there is a sea of good stories. (45:08)

• Celebrity gossip and conspiracies. (49:45)

• #ListenerLive question #1 - Any advice on natural testosterone enhancers and when to seek out medical intervention? (1:03:17)

• #ListenerLive question #2 - What is the best approach to becoming a true hybrid athlete? (1:15:39)

• #ListenerLive question #3 - Would having an outside source (in this case, the EMS suit) make muscles contract illicit hypertrophy? (1:24:06)

• #ListenerLive question #4 - When trying to lose fat, is it better to reduce weight training and do more cardio? (1:32:30)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]

• For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

• April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **

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• Mind Pump Podcast – YouTube

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People Mentioned

• Dr. William Seeds (@williamseedsmd) Instagram

• Christina Hathaway (@mindsetofmattercoaching) Instagram

• Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

• Michael Churnow (@michaelchernow) Instagram