2291: What to Do When You Have an Insatiable Appetite, the Best Way to Train With Type 2 Diabetes, Overcoming the Fear of Lifting Heavy Weights & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.
-
Mind Pump Fit Tip: Eating heavily processed foods can make you depressed and anxious. (2:31)
-
The Weight Watchers 'safe bet' debate. (12:26)
-
Making the case for no HR. (26:06)
-
Are we watching capitalism die? (32:27)
-
Do women talk more than men? (39:18)
-
Organifi now has a sleep product! (44:20)
-
Cannabis vs. no cannabis for a better night's sleep. (46:32)
-
Derma rolling and skincare hacks. (51:44)
-
Shout out to Joe Rogan Experience #2111 with Kat Williams. (55:40)
-
#ListenerLive question #1 – Do you have a program or any recommendation to target my lower body without having to put maximal effort into squatting and deadlifting? (58:30)
-
-
#ListenerLive question #2 - How can I best maintain my strength when my training volume and intensity aren't what they used to be? (1:15:16)
-
#ListenerLive question #3 - Why can I eat this much while putting on body fat and still never feel satiated? I'm now eating 4400 calories per day, and my body fat has gone up about 7%. (1:29:12)
-
#ListenerLive question #4 - What is the best way to eat and train with type 2 diabetes? (1:40:48)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: [email protected]
-
Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off. Buy any product and get 15 free Green Juice travel packs! **
-
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
-
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
-
Oprah Winfrey Exits Weight Watchers Board After Weight Loss Drug Use
-
Oprah to Tackle Ozempic Craze in ABC Special: "A Very Personal Topic For Me"
-
No Humans Built The Pyramids: The Emerald Tablets | Joe Rogan & Katt Williams
-
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
-
How Much Training is Necessary to Maintain Strength and Muscle?
People Mentioned
-
Chamath Palihapitiya (@chamath) X
-
Konstantin Kisin (@konstantinkisin) Instagram
-
Eric Weinstein (@ericrweinstein) X
-
Joe Rogan (@joerogan) Instagram
-
Katt Williams (@kattwilliams) Instagram
-
Dr. John Delony (@johndelony) Instagram
-