
2265: Why Powerlifting is Better Than Bodybuilding
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
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The differences between competition and culture. (1:14)
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Six Reasons Why Powerlifting is Better than Bodybuilding.
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#1 - It's performance-based vs aesthetics. (3:33)
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#2 - Workouts are more science-based. (11:34)
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#3 - Purely objective judging. (17:38)
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#4 - Discourages undereating. (22:10)
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#5 - Very encouraging community. (27:43)
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#6 - Much healthier for women. (33:15)
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