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2265: Why Powerlifting is Better Than Bodybuilding

2265: Why Powerlifting is Better Than Bodybuilding

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

February 5, 202438m 46s

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Show Notes

  • The differences between competition and culture. (1:14)

  • Six Reasons Why Powerlifting is Better than Bodybuilding.

  • #1 - It's performance-based vs aesthetics. (3:33)

  • #2 - Workouts are more science-based. (11:34)

  • #3 - Purely objective judging. (17:38)

  • #4 - Discourages undereating. (22:10)

  • #5 - Very encouraging community. (27:43)

  • #6 - Much healthier for women. (33:15)

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