2237: From Fat to Fit to Fortune With Mari Llewellyn

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

December 28, 20231h 34m

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Show Notes

In this episode Sal, Adam & Justin speak with Mari Llewellyn, co-founder of Bloom Supplements.

Mari's origin story from being the problem to feeling good from the inside/out. (1:41)
From going viral to kick-starting a successful business. (7:41)
Her journey into weightlifting and healthy eating. (11:46)
Her experience going 'cold turkey' off all her medications. (16:50)
Reaching her full potential through exercise. (21:25)
Meeting her partner and becoming the perfect team. (24:27)
The idea behind the Pursuit of Wellness podcast. (29:05)
In her baby-making era. (36:39)
The process of scaling Bloom Nutrition Supplements. (38:56)
The problems with the health & wellness space for women. (41:56)
How Bloom made it into Target, its future exit strategy, and surviving COVID. (47:58)
The mistakes made along the way. (57:34)
The difference between feeling bloated and being well hydrated. (1:04:56)
The evolution of social media, marketing for her business, and the podcast. (1:08:20)
Her favorite, most memorable podcast guests. (1:14:39)
Life-changing things done on her health journey. (1:23:28)