2197: Five Positive Changes in the Fitness Industry
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
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Why real fitness & health is rooted in behaviors and consumer demand. (2:00)
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Five Positive Changes in the Fitness Industry
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#1 - Strength training is popular (especially for women). (6:18)
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#2 - More people squatting and deadlifting. (13:16)
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#3 - New media takes out the old guard. (19:37)
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#4 - Wearable fitness & health tech. (26:02)
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#5 - Functional training awareness. (33:47)
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