
2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
This is the second installment with attachment specialist, Adam Lane Smith.
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Installment #2 – Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)
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What you will learn in this segment. (1:54)
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Friendlessness is the problem. (3:00)
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Assess what you got. (6:29)
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Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)
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Why friends are the best starting place for fixing your attachment. (17:03)
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The "I am an anxious person speech" for testing any relationship. (19:37)
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How to make new friends the easy way. (34:10)
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The method to solving problems together and opening up. (44:05)
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The four levels of trust to grow and nurture amazing friendships. (49:03)
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Previewing installment #3: Dating in the modern world. (54:47)
Related Links/Products Mentioned
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Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**
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Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here
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October Promotion: MAPS Bands | The Skinny Guy 'hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout**
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Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith
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Depression Diagnoses Up 33% (Up 47% Among Millennials): Why There Is An Upside
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Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith
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What Is Systematic Desensitization Therapy? - Verywell Health
Featured Host
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Adam | Relationship Psychology (@attachmentadam) Instagram