2145: Forgotten Muscle & Strength Building Secrets
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
-
The INCREDIBLE/LOST wisdom of the Bronze Era. (2:06)
-
Using martial arts as an example of how fancy equipment has changed the way we train. (6:17)
-
The importance of crediting those who have paved the way. (8:16)
-
The aesthetic make-up/characteristics of Bronze Era athletes. (9:22)
-
The value of novelty in the adaptation process. (16:41)
-
What bodybuilding messed up. (19:50)
-
Rediscovering old wisdom through the creation of this program. (26:05)
-
The ULTIMATE goal of this program: Three Challenges. (34:10)
-
#1 – Strength challenge. (36:55)
-
#2 – Stamina challenge. (38:14)
-
#3 – Grit challenge. (38:59)
-
Breaking down and detailing the most fun MAPS program to date. (41:09)
Related Links/Products Mentioned
-
Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell's Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
-
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! **Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save.**
-
Mind Pump # 1542: How Bodybuilders Ruined Weight Lifting For Everyone
-
Mind Pump # 2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
-
Indian Club Series with Kelly Manzone – Mind Pump Instagram Exclusive Content/Subscribe TODAY!
People Mentioned
-
Kelly Manzone (@kellsbells88) Instagram
- Jay Campbell (@jaycampbell333) Instagram