2140: How to Choose the Best Gym for You

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

August 14, 20231h 0m

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Show Notes

In this episode Sal, Adam & Justin cover how to choose a gym, whether you a consumer looking for a good place to work out or a trainer looking for the ideal place to build your training business.

Which Gym is Right for You? The pros and cons of each from both a client and a trainer's perspective. (1:11)
#1 - Big Box gyms: 24 Hour Fitness, Crunch, Balley's, LA Fitness, or UFC. (2:18)
#2 - Small Box gyms: Your local ma and pa gym private trainer studios. (22:36)
#3 - Class gyms: F45, Orangetheory Fitness, or Barry's Bootcamp. (34:02)
#4 - Training from home. (45:57)