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2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)

2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

August 12, 20231h 39m

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Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie's Barbie diet) with a couple of changes. (1:25)

  • The Pure/Peak Power Bundle from Organifi is official! (9:22)

  • Is Andrew Tate hurting the exact people he claims to be trying to represent? (10:12)

  • Mind Pump Recommends, Patrick Bet-David on The Joe Rogan Experience. (28:26)

  • The censor machines are back. (34:40)

  • Mind Pump PSA. (38:01)

  • Breaking down the Jake Paul/Nate Diaz boxing match. (41:31)

  • Small business owners are taking things into their own hands. (46:05)

  • Putting the Vuori slacks to the ultimate test. (51:38)

  • Shout out to Tom Haviland and Travis Chapman. (52:51)

  • #ListenerLive question #1 - How can I get better at squatting heavy in a standard barbell back squat? (58:02)

  • #ListenerLive question #2 - What's the difference between exercise as therapy and abuse? (1:10:26)

  • #ListenerLive question #3 - How do you get one leg to catch up in strength without neglecting the other? (1:26:28)

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