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2124: Reasons Why You Can't Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won't Grow, Signs You Are Overtraining & More (Listener Live Coaching)

2124: Reasons Why You Can't Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won't Grow, Signs You Are Overtraining & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

July 22, 20231h 53m

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Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Want to alleviate cravings? Take a HIGH-QUALITY probiotic! (1:25)

  • Have we traded the wisdom and behavior of psychology for science? (6:57)

  • Taking the leap with your faith. (9:42)

  • Vasectomies and performance anxiety with sperm donation. (21:07)

  • Digital snake oil. (30:31)

  • The Elon vs Zuckerburg spectacle. (36:01)

  • Wild animal corner with Mind Pump. (40:09)

  • The ultimate CHEESEBURGER. (46:56)

  • "I've seen you on Vuori ads." (49:22)

  • We want to believe. (52:07)

  • Shout out to Trashcan Paul. (57:14)

  • #ListenerLive question #1 - Any guidance on potential nerve damage from a past injury, and why I am experiencing muscle imbalances? (57:59)

  • #ListenerLive question #2 - Is my lack of progress due primarily to overtraining, low testosterone, or both? (1:11:34)

  • #ListenerLive question #3 - Why can't I seem to lean out? (1:31:24)

  • #ListenerLive question #4 – Can you offer advice to build my absent bum? (1:43:00)

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