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2107: The Science of Becoming a Better & Happier Parent

2107: The Science of Becoming a Better & Happier Parent

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

June 29, 20231h 47m

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Show Notes

  • Why do men fall into the trap of being a provider first? (2:22)

  • The power and value of adoption. (6:42)

  • The different kinds of fatherhood. (11:54)

  • How dopamine lies behind all addiction. (17:32)

  • The dangers of pornography for young men. (22:24)

  • The three macronutrients to happiness. (28:12)

  • The cult of youth. (31:07)

  • The secrets of a successful marriage. (36:06)

  • Tactical methods to improve your happiness. (39:40)

  • Why men become men when they become fathers. (47:25)

  • Loving people is different than using them. (49:22)

  • Educators rather than influencers. (53:03)

  • The importance of having a transcendental practice. (55:23)

  • Electing the hard thing because you chose the divine path. (58:25)

  • The problem with being an activist rather than a volunteer. (1:00:51)

  • The love vs. fear polarity. (1:05:44)

  • Managing the pain so it's no longer managing you. (1:09:00)

  • Experience and reps matter. (1:17:26)

  • Gambling is an interesting dopamine phenomenon. (1:20:07)

  • Entrepreneurial orientation spectrum. (1:22:30)

  • The five dimensions of human personality. (1:29:25)

  • The "I" self vs. the "me" self. (1:33:36)

  • Life is a pilgrimage. (1:40:38)

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