PLAY PODCASTS
2068: Natural Ways to Increase Free Testosterone, How Working the Chest Affects Breast Size, Why Knee Pain Often Originates in the Hips & More

2068: Natural Ways to Increase Free Testosterone, How Working the Chest Affects Breast Size, Why Knee Pain Often Originates in the Hips & More

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

May 5, 20231h 24m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.

  • Mind Pump Fit Tip: One of the BEST ways to measure whether a food is right for you is quite simple. After you eat the meal, HOW do you feel afterward? After an hour or so? PAY ATTENTION! (2:12)

  • Fun Facts with Justin: Dumb shoes. (14:32)

  • It's the hardest job in the world to be a GOOD parent. (19:23)

  • Justin's high school drama. (24:26)

  • Here's how dumb most consumers are. (32:16)

  • A.I. is the next existential crisis for humanity. (37:47)

  • The meaning behind Adam's bond and commitment to the Warriors. (44:29)

  • Is this truly for myself or everybody else? (53:29)

  • Mind Pump Park City is first come, first served. (58:48)

  • How Sal uses his large family to test out their sponsors. (59:45)

  • When strength is NOT the best pursuit. (1:01:07)

  • Shout out to Adam Lane Smith. (1:03:55)

  • #Quah question #1 - What is the connection between hip and knee pain and how to solve it? (1:05:10)

  • #Quah question #2 - How can I get better depth for squats? (1:11:04)

  • #Quah question #3 - What if I have HIGH Total T but Low free T? Does that mean I have a lot in my body and I'm not utilizing all of it? If so, how do I fix that? (1:14:56)

  • #Quah question #4 - My girlfriend avoids doing chest workouts as she thinks that it will make her boobs get smaller.....is this really true? (1:20:17)

Related Links/Products Mentioned

People Mentioned

← All episodes of Mind Pump: Raw Fitness Truth