2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: If you do use a plant protein powder, try to get ones that have multiple sources of plant proteins. (1:50)
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Why do we experience the same reoccurring injuries? (12:31)
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A Mind Pump Easter. (27:57)
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The 2x4 scam. (43:12)
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Keep sending those Kreatures of Habit cookies in! (46:36)
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The 40-year mortgage. (49:18)
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Weight discrimination is opening a can of worms. (52:34)
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Shout out to Squat University. (56:35)
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#ListenerLive question #1 - Is it possible to put on this much mass without exactly eating more? I've been on Test Cypionate since November and have added about 8 lbs of lean mass. (59:00)
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#ListenerLive question #2 - When would be a good time to start cutting if I'm 11 weeks out? (1:11:27)
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#ListenerLive question #3 - Any advice on how I can progress my bench press? (1:28:17)
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#ListenerLive question #4 - How do I know which shoulder movements to do from MAPS Prime Pro? (1:38:46)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: [email protected]
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
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April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout**
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Two-by-fours are not actually 2-by-4—here's why | Popular Science
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Send those 'Meal One' cookies to: Mind Pump Media PO Box: 1346 The Alameda #7-98, San Jose CA 95126
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NYC law would ban discrimination based on person's height, weight
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Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
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Get yourself tested and transcend your health goals!
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How to Build Bigger & Stronger Muscles with ISOMETRICS | Mind Pump 1951
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Prime Your Shoulders with Handcuffs with Rotation on a Bench
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Sal's Super Shoulder Movement for more Shoulder Mobility & Connectivity
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Fix Your Shoulder Pain (SHORT & LONG TERM FIX!!) | MIND PUMP
People Mentioned
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Squat University (@squat_university) Instagram