1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

January 23, 202345m 19s

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Show Notes

In this episode Sal, Adam & Justin cover seven less than ideal traits many fitness influences possess.

The origins of body dysmorphia in the fitness space. (3:09)
Hacking the game through social media. (5:44)

7 Reasons Your Favorite Fitness Influencer is Unhealthy.

#1 - They have an eating disorder. (9:02)

#2 – They abuse exercise. (15:51)

#3 - They are narcissists. (21:01)

#4 – They are body obsessed. (25:51)

#5 - They have substance abuse issues. (30:31)

#6 – They aren't authentic. (33:22)

#7 - They aren't fitness/health experts. (40:14)