1990: Nine Reasons People Stop Working Out (& What to Do About It)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
January 16, 202334m 57s
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Show Notes
In this episode Sal, Adam & Justin cover nine reasons people stop working out and how to get back on track.
- Nine Reasons People Stop Working Out (& What to do About it). (1:45)
- #1 - Lack of motivation or interest. (2:36)
- #2 - Lack of time. (4:51)
- #3 – Boredom. (8:43)
- #4 - Injuries or health issues. (11:00)
- #5 - Financial issues. (14:17)
- #6 - Lack of progress. (16:38)
- #7 - Life changes. (22:04)
- #8 - Lack of accountability. (25:23)
- #9 - Lack of proper guidance and instruction. (29:24)
Related Links/Products Mentioned
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People Mentioned
- Rob Dyrdek (@robdyrdek) Instagram
- Alex Hormozi (@hormozi) Instagram