1977: How to Become a Badass With Jen Cohen

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

December 29, 20221h 36m

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Show Notes

In this episode Sal, Adam & Justin speak with Jen Cohen on how to win at the game of life.

Authenticity is rare. (1:54)
Using the chip on her shoulder as a superpower. (9:15)
The challenges of being bold. (13:58)
Don't discount yourself without trying. (20:22)
Humility is very underrated. (23:12)
Play the hand you are given and make it the BEST possible. (33:00)
Turning her failure into a lifelong win. (38:07)
The importance of being resourceful. (41:43)
Fitness is a microcosm of life. (44:52)
Don't be disingenuous. (50:43)
One for all, all for one. (58:20)
Money doesn't equal success. (1:04:45)
Life is NOT balanced. (1:09:28)
The devil is in the details when you are raising kids. (1:11:37)
How kids mirror what you don't like about yourself. (1:20:34)
Sometimes you need to give a little space. (1:24:00)
A mental trick in patience. (1:25:30)
The art of biting your tongue. (1:27:05)
You don't know until you don't know. (1:32:30)