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1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick

1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

October 13, 202252m 29s

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Show Notes

In this episode Sal, Adam & Justin tackle myths that keep people from taking charge of their health.

  • There is a new enemy in the fitness space and its victimhood! (1:20)

  • Seven myths that are keeping you fat, unhealthy, and sick. (10:26)

  • #1 - Health at every size. (11:07)
  • #2 – Fatphobia. (19:54)
  • #3 - Gyms are judgmental unaccepting places. (26:49)
  • #4 - Building muscle makes men toxic jerks. (33:45)
  • #5 - Fitness leads to alt-right political leanings. (38:07)
  • #6 - Gyms are only for privileged people. (41:00)
  • #7 - Eating healthy is more expensive than eating processed foods. (44:54)

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