1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
September 17, 20221h 36m
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Eating two burgers is healthier than eating one burger and one order of fries. (2:21)
- Welcome, Mind Pump's newest partner Kreatures of Habit. (8:15)
- Yes, Adam hides certain foods. (11:40)
- Are the guys still skeptical about Tonal? (16:01)
- How creatine may be more beneficial than anti-depressants for mild depression. (31:26)
- Is inflation here to stay? (33:03)
- Invest to fight inflation with Start Engine and companies like CAREMINDr. (39:07)
- When NASA lets the internet decide the name of their next mission. (43:50)
- How Disney is shaking up the streaming wars. (46:10)
- Organifi Glow is getting rave reviews from Mind Pump listeners. (51:59)
- #ListenerLive question #1 - How can I add Olympic lifts to a MAPS Program? (54:52)
- #ListenerLive question #2 - How can I incorporate Indian clubs/mace bells into my workout to improve my shoulder, wrist, core, and elbow strength/health to fight potential injuries from my job? (1:00:39)
- #ListenerLive question #3 - How can I rehab my body without putting on a massive amount of weight after hiking the Appalachian Trail? (1:15:09)
- #ListenerLive question #4 - Can you drink too much water? (1:24:46)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- CAREMINDr Overview 2022 – 3 min. video
- Caremindr Startengine
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- September Promotion: Skinny Guy Bundle (MAPS ANABOLIC // MAPS AESTHETIC // NO B.S. 6-PACK FORMULA // INTUITIVE NUTRITION GUIDE // OCCLUSION TRAINING GUIDE.) HALF OFF!! Also, the Fit Mom Bundle (MAPS ANYWHERE // MAPS ANABOLIC // MAPS HIIT // and INTUITIVE NUTRITION GUIDE.) HALF OFF!! **Code SEPT50 at checkout**
- Visit Kreatures of Habit the PrOATagonist for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady
- Fitness Firm Tonal Seeking $1.9 Billion Value With Financing - Bloomberg
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- Dietary creatine intake and depression risk among U.S. adults - Nature
- Inflation dipped in August, but remains stubbornly high
- Luna Physical Therapy
- Public asked to name Nasa mission to probe Uranus
- Boaty McBoatface: What You Get When You Let the Internet Decide
- City on a Hill (Official Series Site) Watch on Showtime
- Severance | Apple TV+
- Bob Chapek Says Disney+ Is Creating Next Generation Storytelling
- How to Use Indian Clubs – Mind Pump TV
- How To Use The Steel Mace Bell in Your Fitness Training (John Wolf) | MIND PUMP
- Prime Bundle | MAPS Fitness Products
- MAPS Strong
- MAPS O.C.R.
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Brendon Ayanbadejo (@brendon310) Instagram
- Sonny Webster (@sonnywebstergb) Instagram