1883: The Truth About Eating Eggs & Health, the Best Non-Barbell Squat Variations, Tips for Choosing the Correct Workout Shoes & More
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
August 19, 20221h 29m
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: The answer to your fitness pursuit is NOT a new machine, piece of equipment, or the latest fitness fad! (3:10)
- Caldera Lab has made an impact on the Mind Pump community. (17:56)
- Fun Facts with Justin: The origins of the Skinheads movement. (22:30)
- The alarming issues the guys have with the Inflation Reduction Act. (25:48)
- Is a social credit score in our future? (37:57)
- Does Amazon want to map your home?! (42:50)
- Sometimes there are good things that come from conspiracy theories. (45:40)
- Love is an action. (48:52)
- New partner alert! Welcome, Fly By Jing to spice up your favorite recipes. (55:11)
- #Quah question #1 - Of the "non-barbell" squat variations, (hack squat, goblet squat, landmine squat, etc.), which is your favorite and why? (59:46)
- #Quah question #2 – I'm eating 5-6 egg yolks and 3 whites daily. Is it safe for your health? (1:08:06)
- #Quah question #3 - How do you approach strength training for High School football players? (1:14:00)
- #Quah question #4 - How important are the types of shoes you wear during your workout, and should they change based on the type of exercise you are doing? (1:24:59)
Related Links/Products Mentioned
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Fly By Jing for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout**
- Trim Track Fitness Machine
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- How Skinheads Transformed From An Inclusive Youth Movement Into A Racist Hate Group
- BLM activist Shaun King used donor cash to purchase $40k dog: report
- What's in the Inflation Reduction Act: President Signs Bill - SmartAsset
- What the Inflation Reduction Act does and doesn't do about rising prices
- Argentina Boosts Key Rate to 60% as Inflation Soars Toward 70%
- Welcome To The Higher Standard
- The Creature from Jekyll Island: A Second Look at the Federal Reserve
- The Fed: The Inside Story of How the World's Most Powerful Financial Institution Drives the Markets
- Amazon's Roomba Deal Is Really About Mapping Your Home
- The untold story of how the Golden State Killer was found: A covert operation and private DNA
- Black Bird - Apple TV+ Press
- Success of Arranged Marriages
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
- The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH)
- Cholesterol For Muscle Gains – Mind Pump Blog
- MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
- Are You Wearing The Right Shoes For Squatting? - Squat University
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jen Cohen (@therealjencohen) Instagram
- Mark Cuban (@mcuban) Instagram
- Vicki Reynolds (@vicki__reynolds) Instagram
- Christopher M. Naghibi (@chrisnaghibi) Instagram