1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
July 27, 20221h 39m
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Show Notes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Vegan diets are some of the WORST diets for building muscle! (3:25)
- Why is D.B. Cooper a cultural icon? (10:37)
- Brown noise, and why you should care about it. (21:03)
- Audi's awesome new tech to save you time. (27:30)
- Sal's dad loves Ned! (32:53)
- Maximus is a BIG Magic Spoon guy. (36:11)
- What's wrong with men?! (38:31)
- Be wary of getting your news from social media. (46:10)
- Toys R Us is making a COMEBACK! (49:08)
- #ListenerLive question #1 - Do fat burners have side effects that should I be aware of, and do they require cycling off to maintain their effectiveness? (56:35)
- #ListenerLive question #2 - How do I adjust my training to better prevent me from feeling so strained at/after work as a massage therapist? (1:09:48)
- #ListenerLive question #3 - What are some ways to protect your back while deadlifting? (1:18:11)
- #ListenerLive question #4 - Is there any truth to a specific type of workout for your Hormone Metabolic type? (1:27:34)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Brad Schoenfeld Twitter Post on Vegan Diets
- A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players
- Watch D.B. Cooper: Where Are You?! | Netflix Official Site
- A Brief History of Airplane Hijackings, From the Cold War to D.B. Cooper
- Who was the Zodiac Killer? How Gary Francis Poste was 'caught' - as cold case investigators 'reveal identity'
- What Is Pink Noise and How Does It Compare with Other Sonic Hues?
- Visit Brain.fm for an exclusive offer for Mind Pump listeners.
- THE QUIETEST ROOM ON EARTH
- Audi's new tech can help you beat red lights
- Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors
- Not your average side hustle: the women making thousands from 'pay pigs' who enjoy being financially dominated
- Battle for Search: Is Google Losing to TikTok?
- Idiocracy (2006) - IMDb
- Toys R Us Shops in Macy's Are Opening Soon
- Mind Pump #1757: The Truth About The Anabolic Window & Protein Timing
- Creatine — Health Benefits, Dosage, Side Effects | Examine.com
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at-home Minerals & Metals At-Home Lab Test for 50% off!
- Prime Bundle | MAPS Fitness Products
- MAPS Starter
- MAPS Symmetry
- Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
- How To Do A Turkish Get-Up – Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Brad Schoenfeld, Ph.D. (@bradschoenfeldphd) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Jolene Brighten (@drjolenebrighten) Instagram