1862: How NOT to Be an Idiot in the Gym

Mind Pump: Raw Fitness Truth · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

July 21, 202236m 49s

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Show Notes

In this episode Sal, Adam & Justin cover ten things one must NOT do in a gym.

There are unwritten rules that are true for EVERY single gym! (1:27)

Ten Ways How NOT to Be an Idiot in the Gym.

#1 - Don't be smelly. (2:16)
#2 - Don't start a conversation in the locker while you're naked (or dry your balls). (5:59)
#3 - Let people "work in." (8:59)
#4 - Put weights away. (15:18)
#5 - Wipe up your sweat. (19:37)
#6 - Don't drop weights. (22:59)
#7 - Don't talk to people mid-set. (25:50)
#8 - Don't wear perfume/cologne. (27:37)
#9 - Don't hoard equipment. (30:17)
#10 - No moose knuckle. (33:59)