Mina AF with Mina Starsiak Hawk

Join Mina as she reflects on the summer break, being on social media and what her priorities are for the future. MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Want to leave Mina a question and have it answered on the show? Leave a voicemail here! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Steve is back to talk about coping with loss and the tools he’s learnt from grief counseling. Join him and Mina as they discuss how they support each other through it and how they talk to their kids about it. Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Art Director and Set Designer Leslie Segrete joins Mina this week to share and swap stories from the world of TV and interior design! Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Please note: this episode was recorded in 2023 and may reference events that have now passed. Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about the reality of life on and off the camera. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… After the quick success of their first pregnancy to struggling to conceive their second, Mina shares her entire experience with secondary infertility. From difficult decisions to unsexy sperm collecting, it’s been quite a journey. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve’s nearly fallen for and why you never know what someone else is going through… Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode Mina delves into some of your questions! What sort of TV show would she want to make again? How does she deal with public perception? Tune in as she reflects on her journey so far. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following the ongoing trial of Sandra Hemme. Listen in as they dive into the reality behind the scenes of making a podcast! Listen to Ozarks True Crime here. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! ---- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they approach their problems and communication with each other. Check out what inspired the conversation here. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! --- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything… ---- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode, Mina opens up about life post-show and figuring out who she is now. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self. ----- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what’s her greatest success.. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they’ve changed for the better to Steve’s most embarrassing moment… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode Mina is joined by sociologist and author Danielle Lindemann. Listen in as they discuss the parasocial relationships we form whilst watching reality TV and what it’s like for Mina being on both sides of it! ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s episode is Part 2 of Mina and Steve on Sex After with Amy Marcs. They chat about their love languages and the importance of health and fitness on your mental state. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate and unfiltered conversations with people who’ve been through life- altering experiences, and she’s finding out what sex and intimacy are like for them in the “After.” This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how a new routine starting at 5am is going… You can check out the new online store at shop.twochicksdistrictco.com ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each other in making life changing decisions. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! ---- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s episode is Part 1 of Mina and Steve on Sex After with Amy Marcs. They chat about their infertility journey, IVF and loss. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate and unfiltered conversations with people who’ve been through life- altering experiences, and she’s finding out what sex and intimacy are like for them in the “After.” This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Mina AF, Steve is back to chat with Mina about trust, DM slides, and how they maintain good communication in their relationship! --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve joins Mina this week to answer your questions about intermittent fasting, burning calories and building muscle! --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated the holidays and what she’s choosing to focus on in 2024… This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with cheating, Mina gets into all of your voicemails. Mina AF will be back in January! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. -------- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode Mina reflects on what opinions really matter… For more insight into the “Square Squad” check out Brené Brown’s Dare To Lead ----- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navigating the holidays together (such as Thanksgiving) often means making compromises as a family. Join Mina as she reflects on how she gets through it as she looks towards 2024! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. ------ Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this week's episode, Mina joins comedian Alice Fraser on her podcast Tea With Alice. They chat about the upcoming holiday season, difficult family dynamics and navigating uncomfortable situations with extended circles. (TW: Mention of Sexual Assault 33min-40min) Every week Alice Fraser, chronic thinker, comedian, ex lawyer and cambridge graduate drinks tea and solves the world. With a rotating cast of bright and brilliant guests. Find out more about Alice and her podcast here. ----- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s all about the Bs this week as Mina dives into some recent cosmetic surgery procedures… To answer the poll Mina mentioned please click here! Butt Lift Injection Video Eye Surgery Before and After Pics ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s important to talk. Join Mina as she discusses why vocalizing your thoughts is better than staying quiet and shares some of your responses to recent topics! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being in the public eye can have its pros and cons… Join Mina as she shares her favorite (and not so favorite) interactions and who she fangirls over! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining Mina this week is Interior and Home Designer MJ Coyle! Taking us behind the scenes of Good Bones and what it was really like working together! Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time to dive into the mailbox and answer some of your questions! What’s going on with the HQ, Charlotte Hall and the Lakehouse? Listen in as Mina goes through some life updates! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina for a candid chat, reflecting on everything from the stresses of everyday chaos to what the future holds… To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Peter Koltz is back to answer more of your questions, joining Mina and Steve to talk about breast implant illness, the myths and truths around it, and other plastic surgery issues. You can find out more about Dr Peter Koltz at pekomd.com Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way. To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fresh from a not so relaxing vacation, Mina is back to tell you all about her first cruise experience as well as answering some follow up questions on setting boundaries. ------ MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode Mina is joined by Hayden Cohen (@Hayderz) to talk all about the reality of a career as an influencer and debunk some misconceptions… To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lot has changed over the years, so join Mina as she answers some frequently asked questions! --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where are you in your life? And what do you want to change? Join Mina as she asks herself those questions. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Husband Steve is back joining Mina this week to discuss their relationships with alcohol and why they both decided to go sober. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about their upcoming new seasons, and the reality of life on and off the camera. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

The last decade has been leading up to this moment, but what’s next? Join Mina as she figures that out and reflects on the last 8 years of her life and her business. Hit follow and see you next show! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices