Mina AF with Mina Starsiak Hawk
Mina Starsiak-Hawk and editaudio · Mina Starsiak-Hawk
Show overview
Mina AF with Mina Starsiak Hawk has been publishing since 2022, and across the 2 years since has built a catalogue of 83 episodes, alongside 1 trailer or bonus episode. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 51 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.8 years ago, with no new episodes in over a year. The busiest year was 2023, with 50 episodes published. Published by Mina Starsiak-Hawk.
From the publisher
What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!
Latest Episodes
View all 83 episodesGoodbye for now...
Join Mina as she reflects on the summer break, being on social media and what her priorities are for the future. MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: Why We Parent Differently…
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Want to leave Mina a question and have it answered on the show? Leave a voicemail here! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: Steve Goes To Grief Counseling
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Steve is back to talk about coping with loss and the tools he’s learnt from grief counseling. Join him and Mina as they discuss how they support each other through it and how they talk to their kids about it. Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: Behind The Scenes With Leslie Segrete
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Art Director and Set Designer Leslie Segrete joins Mina this week to share and swap stories from the world of TV and interior design! Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: My Mental Health Journey
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: Getting (and staying) Sober
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: Healthy Boundaries With Jenn Todryk
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Please note: this episode was recorded in 2023 and may reference events that have now passed. Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about the reality of life on and off the camera. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
ICYMI: My Journey with Secondary Infertility
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… After the quick success of their first pregnancy to struggling to conceive their second, Mina shares her entire experience with secondary infertility. From difficult decisions to unsexy sperm collecting, it’s been quite a journey. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why haven’t I changed the business name?
Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve’s nearly fallen for and why you never know what someone else is going through… Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Would I Ever Do TV again?
On today’s episode Mina delves into some of your questions! What sort of TV show would she want to make again? How does she deal with public perception? Tune in as she reflects on her journey so far. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Peak Behind The Scenes
Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following the ongoing trial of Sandra Hemme. Listen in as they dive into the reality behind the scenes of making a podcast! Listen to Ozarks True Crime here. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! ---- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Power of an 8 Minute Call...
Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they approach their problems and communication with each other. Check out what inspired the conversation here. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! --- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Getting (and staying) Sober
On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Staying Motivated When You’re Your Own Boss.
Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
What is your Love Language?
Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Radical Acceptance and Other Useful Tools
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
What Is Normal Parenting?
Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Being More Positive
Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything… ---- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who Am I Now?
On today’s episode, Mina opens up about life post-show and figuring out who she is now. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self. ----- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why We Parent Differently…
Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices