ScottB_2023_10_29.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
October 29, 202316m 26s
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Show Notes
I went to AA Meetings to support another and it filtered into me and my food.
Even with sponsors I went insane with dieting. which led me away from the program.
In 2008 I hit another bottom which took me back to program. I jumped into all aspects of the program, steps, service, a daily ritual.
My experience is that with my yellow light foods I was in denial that they belonged to the red light list.