PhilW_2023_11_19.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
My core family emotion was rage. Learned to ask for NOTHING.
As an anorexic I was not connected to my hunger until I was way overdue for food and then I binged.
I entered recovery by removing all sharp knives and having my friends hide them from me.I was not well.
Today I still weigh and measure my food at home.
Every step has life lessons.
My food plan is redundant - That works well for me.
I have been with my food sponsor for 30 years. He knows me well.
My friends are in recovery.
I am in other 12 step programs. I have to be good in all 3 to call myself 'sober'