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Show Notes
Paul D from Seattle
Annual suggestion to diet and exercise got me started, for a minute.
At one time I was taken to the hospital - FOR OVEREATING
4 Cs crisis, clarity, colliding opportunities, commitment to a spiritual solution,
A multitude of health issues should have given me a clue about my problem with food.
I discovered Buddhism was the religion of moderation - Poof I'm a Buddhist.
I have studied OA, read ALL the literature, completed the steps and got involved in service.
I have sent a gratitude list to my sponsor for more that 1000 days.
My abstinence is about foods, behaviors and thoughts.
I had a list of things I wanted from my relationship to OA. They have come true.