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Show Notes
Came in @ 280
I have generations before and current with compulsive behaviors.
I had original escape mechanisms of reading and fantasizing.
In 7th grade I learned to tools of compulsive eating.
I felt I never got got Life's Rule Book until I came into program.
I began my journey of recovery- wanting a change. I did not get to OA until My way yielded a 3rd plateau.
I learned of OA but I needed AA which had stronger recovery to help me to work my OA program.
I had to completely rewire my brain, A psychic change.
I have a food plan that works for me. It has changed overtime but not by me alone.