Noel_2025_12_14.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
Grew up where food was love.
At 8-9 I was eating noticbley more than others, My being active helped it stay 'manageable'
In my teens I thought 'they were out to get me' and rejected any suggestion of moderation.
I ended in OA directed from another 12 step program. I got a sponsor but I knew better than him.
I started doing it my way with the expected outcome.
When I came back with more issues I didn't trust anyone, did it my way to 300 lbs. The shame kept me away.
10 years on my own, Back to OA I was so done. Got a sponsor who is still my sponsor today.
I embraced the steps for real and I started to really recover.
Every step was a revelation day by day.
Today I have a daily morning and evening ritual which support my recovery.