PLAY PODCASTS
NancyMc_2024_04_06.mp3

NancyMc_2024_04_06.mp3

Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch

April 8, 202420m 16s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

2010

5 years old eating rolled balls of bread, chubby and judged by my parents

Evan heavy I excelled in athletics just to prove my dad wrong.

I had a feeling, I needed to eat.

I maintained a weight loss with hours of excersize and handfuls of laxatives.

in 2015 I went to an Xmas party and partook of the food to the fullest.

Early 2016 I started meetings for 9 moths with no food plans,steps or honesty.

I just recently got honest on al levels and the difference is palpable. I am using all the tools.

My anger has been replaced with tolerance .